Showing posts with label meatballs. Show all posts
Showing posts with label meatballs. Show all posts

Sunday, December 13, 2009

Barbecue Meatballs


This recipe is one of my favorites. My family's taste buds are pretty selective and they love these meatballs served with mashed potatoes and a fresh green salad. You can experiment with different sauces (sweet and sour, spaghetti sauce, etc) or use the one I've provided. Either way, it's very good. *Photo illustrates Jamaican Jerk sauce on meatballs.

Ingredients:
1 12.3 package soft silken tofu
1/2 onion, chopped coarsely
1 tsp. seasoned salt (opt.)
1/4 tsp. granulated garlic
2 Tbs. soy sauce or Bragg's Liquid Aminos
1 cup ground pecans
1 1/2 cup finely crushed saltine crackers or bread crumbs

Instructions:
In a blender, blend tofu, onion, seasoned salt, garlic powder, and soy sauce until smooth. Pour blended mixture into a mixing bowl and stir in pecans and cracker or bread crumbs. When completely mixed together, form into small balls.

Place meatballs on a sprayed cookie sheet and bake at 350 degrees for 30-45 minutes, until golden brown. Transfer baked meatballs into casserole dish and cover with BBQ sauce and return to oven. Bake until bubbly.

BBQ Sauce:
Combine 1/2 cup of ketchup and 1 cup purchased BBQ sauce of choice. Add water until the sauce is a medium pouring consistency (not thick and not really thin). Adjust ketchup or purchased BBQ sauce to taste. Sometimes I add some apricot preserves, too.